Personal trainer in London

Having many years of experience as a personal trainer, I can offer a multitude of effective training methods specific to your goals. For example, we can focus on body recomposition (fat loss, muscle growth, and aesthetics), or we can prioritise improving your strength, power, and endurance. Within the context of this, we can also address and improve postural deviations and include functional exercises to aid you in your day to day activities.

We will also address your nutritional requirements in order to maximize the effectiveness of our training sessions and promote a healthy body and mind. We will create a long-term nutrition plan taking into consideration your personal tastes and preferences, and every 2 to 3 weeks we will re-evaluate it together and tailor it to suit you perfectly.

Diseases. I have trained many people with different complications regarding their health, including physical and psychological disorders. If the cases are complicated, I can work in conjunction with your doctor, or another specialist in the required field.

Pre-entry. If you wish to train with me, please make contact in advance of your desired starting date. I will need to organize my schedule for you to get the most ideal training times.
I guarantee that if you stick with the principles I will teach in our sessions, you will achieve everything you want and more!

If you have any further queries, my mail, WhatsApp and other communication channels are open to your questions outside of training time, including weekends.